How To Survive A Major Depressive Episode? A Clinical Psychology Podcast Episode.

From our clinical psychology lectures, watching the media and talking to friends and peers at university or in the workplace, we know that depression is serious and can even be life-threatening. Depression can lead to increases in self-harm, suicidal ideation and it can be crippling. Therefore, it’s important to know how to survive a major depressive episode. Even if you don’t have depression yourself, this is still a useful podcast episode that will give you a lot of useful ideas and unofficial tips and techniques to help someone in the future. And if you are depressed then this episode will give you a lot of ideas to think about for the future. If you enjoy learning about depression, mental health and clinical psychology then this is a great episode for you.

In the psychology news section, you'll learn about why we're surprising reluctant to reach out to old friends, why consensual touch can reduce depression and anxiety, and why artificial intelligence with social psychology can help bridge the gap between online rhetoric and behaviour.

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