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Timestamps:
- 00:10 My New Supplement List
- 09:24 Alitura Sponsorship for Copper Peptide
- 10:56 Omega-3s and Atrial Fibrillation Risk
- 14:05 Can Astaxanthin Decrease DHT
- 15:58 Is a BMI of 18 Bad for Longevity
- 22:00 When Is My New Book Coming Out
- 22:53 Optimal Workout Split for Endurance
- 26:50 Best Way to Lose 10 kg
- 34:40 Best Time to Take Antioxidants
- 35:38 Whey Protein vs Plant Protein Powders
- 37:09 Where Do I Measure My Blood Markers and How Often
- 39:20 Is Trying to Live Longer Wasting Your Life
- 43:34 Does Glycine Increase DHT
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