So You’re Telling Me, What I Eat Matters?

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Healthy Girl Myths PART TWO!! We have Flo back on The Daily Nothings and we dare say it’s better than ever. We specifically break down the significance between food and anxiety— the importance of what we eat and when, as well as the correlation between food and disordered eating. 

This is a must listen episode… I know we always say that but like for real this time. 

Follow Flo at @thecatholicnutritionist on Instagram! Interested in joining Made Good? 

Check out Flo’s favorite things here: https://view.flodesk.com/emails/664e6639b89559948094da9a

Check out Flo’s podcast on disordered eating here: 
https://open.spotify.com/episode/7Ffk3XixONwut6lD3NTlTl?si=7d16a4d6d9e745c8

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