Imposter Syndrome and How We Can Reframe ADHD to Empower Women with ADHD
In this episode, Johanna Badenhorst discusses the challenges faced by women with ADHD and how to empower themselves. She talks about the imposter syndrome and the importance of self-compassion. Johanna also explores reframing ADHD behaviours as strengths and aligning with personal values. She emphasizes the need for flexibility and acceptance in navigating life with ADHD.
Keywords: ADHD, women, empowerment, imposter syndrome, self-compassion, reframing, strengths, values, flexibility
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