Meditation: Release the Fear

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

You have two options,

To allow your fears to plague your mind 

Or to let go,

And feel a wave of peaceful relief wash over you 

PAUSE…

Let out a clearing exhale,

Allowing your body to release 

And let go of any tension you’ve been holding.

PAUSE…

Breathe…

And allow all of your fears to spill out

Washing off of your body 

And clearing out of your mind.

PAUSE…

Feel them running down you, 

Like drops of rain falling, 

Falling, 

Falling down. 

Until they drop from you,

Land onto the ground,

And absorb into the Earth. 

LONG PAUSE

Let any doubt,

Any worries,

And anxieties,

Fall to the ground,

And sink into the Earth. 

LONG PAUSE

You are light,

You are free.

Namaste, Beautiful 

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices