Introduction:
- Dr. Allen Lycka introduces Kate King as a licensed professional counselor, therapist, life coach, artist, and entrepreneur.
- Kate King discusses her journey into art therapy and psychology, leading to her current work as a therapist and author.
Chapter 1: The Radiant Life Project
- Kate introduces her book, "The Radiant Life Project," as a culmination of her clinical experience and personal growth journey.
- The book offers a comprehensive guide to self-healing and inner growth, integrating science, psychology, creativity, and spirituality.
Chapter 2: Living Authentically
- Authenticity is discussed as a pillar of a radiant life, emphasizing the importance of showing up as the truest version of oneself.
- Kate and Dr. Lycka explore the challenges of authenticity in a culture filled with masks and fear.
Chapter 3: Healing From Within
- Kate delves into the concept of healing as an inner journey, emphasizing the need to integrate past experiences and traumas.
- Various modalities for inner healing are explored, highlighting the importance of self-discovery and self-compassion.
Chapter 4: Rewriting Our Narratives
- The power of narratives and self-talk is discussed, focusing on identifying and rewiring limiting beliefs and thought patterns.
- Kate emphasizes the importance of conscious storytelling and self-representation in shaping one's life.
Chapter 5: Sharks in the Bathtub
- Kate introduces the concept of "sharks" as irrational fears or triggers buried deep within the psyche.
- The importance of creating supportive environments (or "bathtubs") to coexist with these fears and manage them is highlighted.
Living a Fantastic Life:
- Dr. Lycka and Kate discuss the ongoing journey of living a fantastic life, emphasizing authenticity, growth, and self-commitment.
- Kate encourages listeners to start their journey of self-discovery and offers practical advice for cultivating authenticity in daily life.
Conclusion:
- Dr. Lycka expresses gratitude to Kate for her insights and willingness to share.
- Kate shares her website, social media handles, and encourages listeners to explore her work for further guidance on their journey.
Additional Resources:
- Website: www.theRadiantLifeproject.com
- Book: "The Radiant Life Project"
Kate King BIO & Social Media Links
BIO:
Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality.
Social Media:
Website: www.TheRadiantLifeProject.com
https://www.facebook.com/theradiantlifeproject/
https://www.linkedin.com/in/katekingtherapy/
https://twitter.com/ProjRadiantLife Followers
https://www.instagram.com/theradiantlifeproject/
https://www.tiktok.com/@theradiantlifeproject?lang=en
https://www.youtube.com/channel/UChxGCo2H8iWIReg8X6ADubg
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