How Random Texts Can Rewire Your Brain? – Cope Notes Explained
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Welcome back to the Healthcare Trailblazers Podcast! In this episode, we have the energetic and inspiring Johnny Crowder, founder of Cope Notes. Johnny shares his journey of creating Cope Notes, a unique service that sends randomly timed text messages to help rewire negative thought patterns and improve mental health. He explains the importance of using peer support and how Cope Notes can benefit anyone, from those in therapy to individuals simply looking to maintain their mental health.
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