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Timestamps:
- 00:18 Supplements I Stopped Taking
- 07:42 Red Flag Supplements
- 11:52 Bon Charge Infrared Sauna Sponsorship
- 13:04 Optimal Body Fat Percentage for Cutting and Bulking
- 18:28 Whey Isolate vs Concentrate
- 20:08 Glycine Before Workouts
- 21:55 Are There Benefits to Donating Blood
- 23:40 Does Lifting Increase Waist Size
- 26:59 Can You Eat Eggs Pre-Workout
- 28:30 Beef Liver for Raising Ferritin
- 29:12 What Would I Do for Gum Disease
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