S21 E8: Lifestyle Medicine

In this episode of Relationship Workout for Men, host Vince Vasquez and psychotherapist Roni Maislish discuss the impact of lifestyle medicine on men's relationships. They explore how holistic changes in various aspects of life, including diet, exercise, relationships, and spirituality, can lead to healthier, more fulfilling connections.
Roni Maislish is a clinical social worker and psychotherapist, working for 20 years on the psychological roots of emotional eating, food addiction and obesity. For more information about Roni’s therapeutic’s sessions, supervision, workshops and training program, contact him on Linkedin.
To have a happier intimate relationship, check out the AI-Powered, Self-Guided Relationship Coaching for Men available at RelationshipWorkout.com. In less than an hour, receive personalized recommendations on what you can do to help reduce the drama and improve the quality of your intimate relationship ... and much, much more.

This podcast is part of Relationship Fitness for Men, which includes

• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

Learn more at RelationshipFitness.com

Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
• Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon