Hydrogen Water | The Gillett Health Podcast #74
Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water.
00:00 Intro
03:09 Supposed health benefits
08:41 Cycle study
13:43 Study 2
17:08 Study 3
20:15 Mouse data
25:49 Outro
Studies/References:
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/
► https://pubmed.ncbi.nlm.nih.gov/31251888/
► https://pubmed.ncbi.nlm.nih.gov/31574544/
► https://www.nature.com/articles/hr201397
► https://pubmed.ncbi.nlm.nih.gov/15705930/
► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7259729/
► https://pubmed.ncbi.nlm.nih.gov/32045879/
► https://www.mdpi.com/2076-3921/11/9/1826
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#podcast #hydrogenwater #health #performance
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