143: 5 Signs that your Nervous System is dysregulated.

Hey Mama! I’m so excited to share this new episode with you! Today we are starting our series on the Nervous System! I’m sharing 5 signs that your nervous system is dysregulated. The truth is, if you have had trauma in your life, your nervous system is most likely not functioning as it should! I hope this episode helps you mama. If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts. Remember Mama you are so loved, seen, & valued more than you can imagine ! Talk soon, XO Melanie Grab my free 50 Life Changing Journal Prompts for Healing here: https://mailchi.mp/cd98cac4d04b/journalprompts If you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Healing Session with me: https://calendly.com/melaniechavezllc/innerhealing Come join our amazing Facebook community: https://www.facebook.com/groups/theconfidentmomsociety/?ref=share_group_link Come say HI on Instagram: https://www.instagram.com/melanie_chavez_coaching?igsh=MXZodWMyNW42azlwdQ%3D%3D&utm_source=qr *Music in this podcast comes from Epidemic Sound* --- Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support