Do It Scared

The gals are back after Amy's retreat and on a good one today, y'all! We've all heard, "you can do hard things," but HOW? Today, the girls explore:

• Amy is BACK with “horse girl” energy
• The window of tolerance
• Gaining self-confidence and resilience
• Do it scared
• Benefits of “doing it scared”
• When hard things become too much
• Reflecting on and celebrating your wins

We'd love to hear how this episode resonated for you! Shoot us a DM, and if you REALLY love us, leave a 5-star rating and review!

Connect with Lindsey

Follow Amy

Book a session with Lindsey

Schedule with Amy