The Upside of Bipolar: Conversations on the Road to Wellness
Health & Fitness:Mental Health
EP 43: The Healing Power of Breathwork with author Anastasis Tzanis
In this empowering episode author Anastasis Tzanis shares:
Website: www.atzanis.com
Instagram: www.instagram.com/anastasis.tzanis/
Podcast: Breathwork With Anastasis
Bio:
Anastasis Tzanis (London, Uk) is a yoga teacher, nutritional therapist, and globally sought-after breath-work expert. He has helped countless individuals improve their mental, postural, and metabolic function through private consultations, over 150 workshops, and lectures across 8 countries.
FREE Mood Cycle Survival Guide: https://myupsideofdown.com/emergency-response-plan/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
blog: https://myupsideofdown.com/
instagram: https://www.instagram.com/myupsideofdown/
facebook: https://www.facebook.com/myupsideofdown/
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