Reduce your Appetite, Burn Fat & Improve Gut Health with Sunlight with Dr. Alexis Cowan | Episode 186
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TODAY'S GUEST
Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world at Princeton, she started her private practice where she works with highly motivated clients looking to optimize their health and performance as well as health coaches and professionals looking to expand the repertoire of tools in their toolkits. She also completed postdoctoral research in a microbiome research lab at the University of Pennsylvania in 2023. Dr. Alexis offers protocols and self-guided coursework through her business in addition to hosting living programs including her monthly membership group Journal Club which provides monthly office hours Q&As and critical analysis of pertinent primary literature. She also hosts the podcast Undoctrinate Yourself which you can find on Spotify and YouTube.
Website: www.dralexisjazmyn.com
Instagram: @dralexisjazmyn
Podcast: @undoctrinateyourselfpod
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