Christian Healthy Lifestyle: Motivation for Vitality, Mental Health, and Personal Growth
Health & Fitness:Alternative Health
143: Mind of a Champion: Mental Strength for Kingdom Living w/Dr. Eddie O'Connor
Description:
Imagine conquering your inner critic and feeling unstoppable no matter what obstacles life throws your way. The greatest battles are won by mastering the mental X-factor elite performers use. Prepare to be blown away as you discover strategies to silence self-doubt and unlock unshakable focus when it matters most. This is your blueprint - can you follow it?
Time Stamps:
7:49 Positive thinking and its limitations in achieving excellence.
12:05 Identifying values and motivation for success in various areas of life.
15:39 Maintaining motivation in long-term committed relationships.
20:14 Mental toughness and obedience to God's Word in the face of adversity.
24:17 Mental toughness coaching for athletes and applying it to other areas of life.
31:33 Embracing failure as a learning opportunity and finding identity beyond athletic achievements.
40:02 Managing anxiety and peak performance through biblical principles and sports psychology.
54:01 Managing anxiety and embracing suffering with a spiritual perspective.
Links:
Want more? Full Show Notes Page
More episodes: Podcast Hompage
For a Copy of David’s Book: The Christian’s Guide to Holistic Health
Ask David a question for an upcoming episode: Ask Me Anything
Would you like to be on the Show? Schedule a Lifestyle Audit
Dr. Eddie's website
Create your
podcast in
minutes
It is Free