103: Self-Love: Why So Many People Struggle with Self-Love & Why Self-Compassion is the Key
In this episode we talk about self-love. I answer a question from a listener who wants to know how do you love yourself if you can't remember a time when you ever loved yourself. I also talk about why so many struggle with self-love and why self-compassion is the key. I also share a poem I wrote and that can be found on my website.
Timestamps ⏱️
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Thanks so much for listening! Sending you so much love!
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