Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
Health & Fitness:Alternative Health
#63 Is Your Thyroid To Blame? Solving The Weight Gain Puzzle
Ever wondered if your thyroid might be the culprit in your struggle to lose weight now that you're in midlife?
Join me as we piece together the weight gain puzzle and uncover how a sluggish thyroid could be holding you back.
I’ll share my own thyroid journey, common symptoms to watch out for, and why a simple TSH test isn’t enough.
And if you're wondering how you can get the help you need, we'll chat about finding the right practitioner, getting a comprehensive thyroid panel, and practical tips to get your thyroid back on track.
Whether you’re struggling with weight loss, low energy, or just not feeling your best, this episode is for you.
Let’s give your thyroid the attention it deserves and solve this puzzle together!
Tune in and take the first step towards feeling fabulous again.
📝 SHOW NOTES
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🛑 STOP THE BELLY FAT AFTER 40 WITH MY FREE GUIDE
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🤪 GAINING WEIGHT, WONDERING IF HORMONES ARE TO BLAME? GET MY FREE GUIDE AND FIND OUT
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🫨 FREE VIBRATION PLATE WORKOUT FOR THE WOMAN OVER 40
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🥰 WHAT I USE, MY FAVORITE BIO-HACK TOOLS
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🤩 JOIN MY TRIBE MEMBERSHIP - FAT LOSS MADE EASY FOR THE TRIM HEALTHY MAMA IN MIDLIFE
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NOTE: Hey there! Just a heads-up, this description has affiliate links that help you find the stuff I mentioned in the podcast and support the channel without costing you anything extra. If you decide to use them, I might earn a little bit, but there's absolutely no pressure to do so. Thanks a bunch for your support!
I am not a medical professional. As a Trim Healthy Mama coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.
The information provided on this website is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
Do not disregard medical advice or delay seeking medical advice because of information you read on this website. Do not start or stop any medications without speaking to your medical or health provider.
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