Meditation: The Inner Call

Guide: Tina Conroy

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Welcome, dear women, to the sacred space of The Inner Call. Today, we embark on a journey of self-discovery, intuition, and connection with our higher selves. Let us dive deep into the wellspring of our inner wisdom and explore the profound mysteries that lie within……..PAUSE

Calling forth your spirit, spirit guides and inner knowing. To guide you, protect you and surround you. Place any intentions at this time…..and so it is and so be it.

 Find a comfortable position, lying down, gently close your eyes, and take a deep breath, allowing your body and mind to relax.

As we begin, let us bring our awareness to our breath, the ever-present rhythm of life. Inhale deeply, drawing in pure, revitalizing energy, and exhale, releasing any tension or worries…….. PAUSE

Feel your breath flowing effortlessly, grounding you in this present moment…..PAUSE

Now, envision yourself surrounded by a soft, radiant light. This light represents your higher self, the divine essence within you, guiding and supporting you on your path…PAUSE

 Feel its presence enveloping you, nurturing your spirit and filling you with love and tranquility.

Take a moment to connect with your intuition, that gentle whisper from deep within your being……..Trust in its wisdom and allow it to lead you on this inner journey….PAUSE

 Feel its gentle nudges and subtle messages, guiding you towards your true purpose and calling in life…..

Imagine yourself standing in a lush, serene garden, bathed in the golden light of the sun. 

As you walk through this garden, notice the vibrant colors and delicate scents of the flowers.

 Each blossom represents an aspect of your unique life purpose…..PAUSE

 Allow yourself to be drawn to the flower that resonates most deeply with your soul.

As you approach this flower, feel a profound connection. 

You and this flower are intertwined, both part of the same universal tapestry. 

Ask the flower to reveal its wisdom to you, and listen with an open heart………PAUSE

 Let the essence of the flower infuse you, filling you with clarity and inspiration.

Now, let us turn our attention to energy healing. 

Visualize a beautiful, glowing ball of light at the top of your head…, your crown center. 

This is the source of your inner healing energy. With each breath, feel this ball of light expanding, growing brighter and warmer.

As you exhale, imagine this healing energy radiating outwards, flowing through your body, and extending beyond, into the world around you. 

See it bathing every cell, healing and rejuvenating you on all levels—physically, emotionally, and spiritually.

 Allow this healing energy to dissolve any blocks or barriers, creating a clear and open channel for your life purpose to manifest.

Take a moment to be in this expanded state of connection, love, and healing.

 Bask in the beauty and wisdom that resides within you……..

 Trust in your intuition, your higher self, and the limitless power of your purpose…..PAUSE

I will leave you here…until you hear my voice again….LONG PAUSE

 Know that you are a magnificent being, capable of transforming your life and the lives of those around you.

When you are ready, slowly bring your awareness back to your physical body. Feel the sensation of the ground beneath you, the air on your skin, and the beating of your heart. ..

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