How to Lose Weight This Week with Corinne: How to Be Consistent This Summer 6/5/24

Corinne teaches what consistency really is, and why it's important to achieving goals, especially in weight loss. She shares her personal strategies and experiences for a summer of success!

Flexibility, self-discipline, and emotional capacity to handle challenges, build your consistency by encouraging a positive mindset towards mistakes and progress.

Corinne suggests an audit of behavior patterns and wants you to embrace using Discovery worksheets to understand triggers for overeating.

 

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