SelfTalk | TGV MindShift series | Part 2 of 4 | Gita Sethi | #TGV495

Tune into #TGV495 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala on The Guiding Voice

• Context Setting and TGV Mindshift Series Introduction
• First rapid-fire round of random words
• What is self-talk and why it's important for our mental well-being and personal development?
• What role does self-talk play in personal growth and resilience, and how can individuals leverage self-talk as a tool for overcoming challenges and achieving their goals?
• How do positive and negative self-talk impact our mindset and behaviors, and what strategies can individuals use to cultivate more positive self-talk patterns?
• What are some common signs or indicators of negative self-talk, and how can individuals become more aware of and address these internal dialogues?
• How to challenge limiting beliefs or negative self-talk patterns that may be holding people back from reaching their full potential?
• Practical techniques or exercises that listeners can use to reframe negative self-talk and develop a more positive and empowering inner dialogue?
• Witty answers to second rapid-fire questions
• How can individuals integrate mindfulness and self-awareness practices into their daily routines to become more attuned to their self-talk patterns and make positive changes?
• Trivia: Cultural and Linguistic Variations of self-talk

About the guest:

Gita Sethi has Over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies

8 years of working experience with a US-based company as VP and Director for Company Global Operations.

• As a Life Coach, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them

- Strategic Advisor: Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and more

• NLP (Neuro-linguistic Programming) Trainer & Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development

Mission: To help others to find their "Purpose" in their lives

- DESIGNING LIFE -- Redesigning Minds – Beautifying Lives

She loves to help others connect with themselves using NLP tools and techniques

Connect with the guest on LinkedIn:

https://www.linkedin.com/in/gitasethi/

Tune into Part 1 of this series here:

https://www.youtube.com/watch?v=ZRJXId2hM34

CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

If you'd like to contribute to our mission, please donate (any amount of your choice) through Paypal

https://paypal.me/NaveenSamla

TGV Inspiring Lives Volume 1 & 2 are on Amazon:

Vol 2:

Notion Press:

http://surl.li/tmkry

Vol 1:

Paperback:

https://amzn.eu/d/4Y1HAXj

#TGV is available in Hindi:

https://youtube.com/@tgvhindi

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