Men’s Mental Health Awareness: Healing Through Authorship with Tre 'Harold' Martin
On Episode 23 of The Heart Helper Podcast, we welcome Tre "Harold" Martin, the author of "I'm Just Talking To Myself...: But If You're Reading This...I Hope It Helps". In honor of Men's Mental Health Awareness Month this June, we delve into the crucial topics of providing men with outlets for their emotions, the role of father figures, and the journey of healing trauma. We explore the balance between traditional notions of masculinity and the need for men to find moments to let their guard down. Harold's book, written as a means of personal healing, aims to inspire others on their own paths to wellness.
Key Discussions in This Episode:
Host: Jodie Smith @bobbyjamesss (Instagram)
Guest: Harold "Tre" Martin III @tretreoh (Instagram)
Podcast: @thehearthelperpodcast
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