Download - Episode 205: How not to F**k up your post show experience

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Health & Fitness:Fitness

Episode 205: How not to F**k up your post show experience

2024-06-10

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In this episode, Lexie, Evan and Stephen discuss the importance of the post show phase and how you can set yourself for success, after your last show of the season. The first 6-8 weeks after a show can be extremely tough for any competitior, but there are several ways that you can go about making this time more enjoyable, all of which are touched on in this episode.