Society & Culture:Philosophy
Catharsis & Cultivation pt. 2 w/Christian Villacres
2024-06-10
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We have with us once again friend of the show Dr. Christian Villacres. Christian is a healer, a teacher and a guide. His fields of practice are holistic health, natural medicine, health coaching and personal development. He maintains a clinical practice, leads immersive retreats and facilitates 1 on 1 and group transformation workshops.
https://www.buddhahandhealth.com/
In this episode we discuss breaking the cathartic loop in therapy, serotonin and dopamine driving our behaviors, cultivating resiliency and experiencing the body as a vehicle to experience pleasure.
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