The Sound Of Movement [By Unity Gym]
Health & Fitness
Episode 390 - The Critical Role Of Your Support Network During A SLAP Tear Diagnosis
👉 Make sure you get my free SLAP tear rehab blueprint. This is the most comprehensive guide to surgery-free rehab you will find online.
👉 Or, join my revolutionary SLAP Tear Rehab Program here. This is where I will work with you online to customize a rehab program that specifically taylored to your individual needs, and then we will work through it, step-by-step together.
Recovering from a SLAP (Superior Labrum Anterior and Posterior) tear can be challenging. Building a skilled and supportive team is crucial for success.
In this episode, we explore the importance of having the right experts on your side. We'll discuss why a knowledgeable physiotherapist and an experienced strength and conditioning coach or personal trainer are vital for your rehabilitation journey.
Having the wrong support can hurt your recovery. Unsympathetic professionals or those lacking experience with your specific injury can damage your confidence and give harmful advice. Tune in to learn how to choose the best team for your recovery. 🎧✨
#slaptear #shoulderslaptear #shoulderlabrumtear
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