#74 - How I lost 50 lbs

This is me.

A mum of 3 kids. Nothing special.

And Dya know what, this photo doesn’t even come close to portraying the transformation that has happened to me in these short few years.

The photo on the left was October 2017. I was in the middle of painful physio to recover from a pelvic injury during childbirth. A walk that used to take me 10 minutes was now taking 30 minutes.

My confidence was low, and although I was so delighted with my beautiful little family, I had lost myself along the way.

I’d spent from age 23-31 having babies and building a home that I never even stopped to figure out who I was.

So I started on my journey to lose some weight, genuinely just wanting to be skinnier and look better.

Now that has been some journey!! I am a big believer in the Universe laying the path down in front of you and all you need to do is take action. One step at a time.
And that’s what I did.

In this episode I share all of the lessons that I have learned along the way.

Music by LiQWYD Free download: hypeddit.com/link/xxtopb Promoted by FreeMusicPromo / @freemusicpromo1