Happy Inside - Conquering the Stress of IBS
Health & Fitness:Alternative Health
Subscriber-only episode
Physical symptoms and emotions are generated and experienced in your BODY.
You can’t cognitively talk yourself out of them.
To effectively resolve your gut or other symptoms, you have to ACCESS what's contributing to it, and ENGAGE with it where it lives, which is THE BODY.
Come and find out how...
Want to actually get this happening for yourself?
Visit https://happyinside.com.au
More Episodes
067: Searching for Quick Fixes
2023-01-18
2023-01-18
065: Increasing Tolerance for Discomfort
2022-09-28
2022-09-28
061: Intentional Living
2022-06-15
2022-06-15
060: How Do You Relate to Emotions?
2022-03-09
2022-03-09
059: Slow Down the Urgency to Progress
2022-02-04
2022-02-04
058: What is Your Current Level of Overwhelm
2022-01-04
2022-01-04
057: Conscious Stillness
2021-11-30
2021-11-30
056: Running from Yourself
2021-10-18
2021-10-18
055: The Space Between Stimulus and Response
2021-10-01
2021-10-01
054: Room Enough For You
2021-09-20
2021-09-20
053: Your Gut Can't Digest Emotions
2021-09-13
2021-09-13
052: Not Trusting Your Body
2021-09-03
2021-09-03
050: You are so Brave
2021-08-15
2021-08-15
049: A Rest from Yourself
2021-07-27
2021-07-27
Get this podcast on your
phone, FREE
