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Summary:
In this episode I talk about how when you go first in life, it's much harder for Anxiety to show up. I talk about details of where and when in life it's possible for you to try this out. And how you can get started today!
Links:
Click the link below for details of the 5 week course
http://anxietyover.com
In this particular episode you will learn:
- How to raise your hand and go first in life
- Why it's important to hear the sounds of your own voice
- Why you should be inquisitive
- When you are contributing you are not inside your own head
- How your concern of embarrassment will go down
- Why people will see you as someone with confidence
- Going first may be hard but the alternative is much worse
"Nothing diminishes Anxiety faster than Action"
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