25. 3 Types of Anxiety And What To Do With Them
Ever wondered why sometimes your anxiety feels more physical, other times it’s all in your head, or maybe it’s just a heavy emotional burden?
Well, this episode is for you!
Here’s a sneak peek:
Each type of anxiety has its own quirks and requires different techniques to manage.
I’ll be breaking down these strategies and helping you figure out which type you might be dealing with most often.
Trust me, understanding this can be a game-changer in managing your anxiety.
Interested in the FREE online class? Register here to learn HOW TO HEAL ANXIETY THE RIGHT WAY - www.theunstuckinitiative.vom/healanxiety
To connect with Diante, you can visit her free FB community: Overcoming Anxiety✨ | Follow her on Instagram: the.unstuck.initiative or TikTok: https://www.tiktok.com/@the.unstuck.initiative
Mentioned in this episode:
HEAL ANXIETY FREE MASTERCLASS
You can register for the FREE Masterclass "Heal Anxiety" here: www.theunstuckinitiative.com/healanxiety
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