Health & Fitness
Welcome to the Yoga Research & Beyond Podcast! 🎧
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Struggling with all the conflicting fitness advice? Ariana Raven and Jules Mitchell have got you covered! 🧘♀️📖 Join them as they break down the latest research on yoga and exercise, debunk myths, and teach you how to apply scientific findings to the way you teach yoga.
Perfect for yoga teachers and fitness pros who want to ground their practice in science. Tune in for lively discussions, research insights, and a fun learning experience! 🌟
More Episodes
Episode 69: Synchronized Breathing
2024-09-02
2024-09-02
Episode 67: Not All Yoga Styles Are The Same
2024-07-26
2024-07-26
Episode 66: Yin Yoga for Anxiety
2024-07-26
2024-07-26
Episode 65: Slow Breathing
2024-06-12
2024-06-12
Y&B #62 - Buteyko Breathing and Asthma
2017-11-28
18
2017-11-28
18
Y&B #61 - Ground Reaction Forces in 28 Yoga Poses
2017-10-19
8
2017-10-19
8
Y&B #60 - Can VR Technology Alter Pain Perception?
2017-08-31
1
2017-08-31
1
Y&B #59 - Hamstring Injuries and Yoga
2017-07-28
10
2017-07-28
10
Y&B #58 - The Value of Blowing Up a Balloon
2017-06-28
6
2017-06-28
6
Y&B #56 - Does yoga reverse bone loss?
2017-04-20
4
2017-04-20
4
Y&B #55 - Chronic Pain and Hypermobility
2017-03-23
2017-03-23
Y&B #54 - Are headstands safe?
2017-03-02
2017-03-02
Y&B #52 - Proximal Stability for Distal Mobility
2017-01-19
1
2017-01-19
1
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