Monthly Reset with MJ 6/8/2024

During the monthly reset call, Coach MJ talked about changing habits, losing weight, and the importance of taking action to reach our goals. People shared their personal struggles with losing weight and eating too much. she suggested different ways to handle these issues, like eating mindfully and controlling portion sizes. The conversation ended with MJ reminding everyone that it's important to focus on making progress, not being perfect, and encouraging the team to make weekly plans for success.

Click HERE to read the chat.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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