1. **Discussion on Personal Development and Alcohol**: Coach MJ discussed focusing on personal development and the relationship with alcohol, emphasizing gradual change and self-awareness.
2. **Sharing Experiences and Strategies**: Participants openly shared their struggles and strategies for managing alcohol consumption and other personal limitations, highlighting the importance of self-care and maintaining a positive mindset.
3. **Support and Future Planning**: The coach encouraged participants to use a Facebook group for additional support and announced plans to adjust future meeting times to accommodate various time zones.
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All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.
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