#912: Why Gut Health Matters and How to Improve Digestion with Kirsten Jackson
In this episode, we dive deep into the biggest issues surrounding food and health with an emphasis on IBS. Discover why over-analyzing diets can be misleading and how gut health plays a crucial role. Join us as we explore the gut-brain connection, IBS triggers, and practical advice for those struggling with digestive issues. Don't miss this insightful conversation!
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