Don't let your weight hold you back with guest Coach Kara Loewentheil 6/12/24

Coach MJ and and guest Kara talked about how society messes with women's emotions and the need to be kind to ourselves.

They pointed out that just thinking positive isn't always enough and how tough it can be for women to trust their own skills.

They also touched on issues like ageism, gender bias, and unrealistic beauty standards, and stressed the importance of taking charge of our own lives and making bold decisions.

Kara's Book: https://www.takebackyourbrainbook.com/

CLICK HERE to read the chat.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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