Episode 366 - Interview with Megan Lyons: Gut Health, Alcohol and Should You Eat Vegetables?!

This week I interviewed holistic nutrition coach Megan Lyons! 

She has amassed over 10,000 hours of 1-to-1 nutrition consulting and also runs a top podcast called "Wellness Your Way with Megan Lyons." 

In this episode, we discuss Megan's process when it comes to healing her clients along with:

- Megan's personal health journey

- Issues with chronic stress

- Ways to manage stress

- Important labs for testing gut health

along with her one tip to get your body back to what it once was!

Connect with Megan Lyons:

https://www.thelyonsshare.org/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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| Listen to the Get Lean Eat Clean Podcast |

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| Connect with Brian |

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