The Crappy Childhood Fairy Podcast with Anna Runkle
Education:Self-Improvement
Anyone with CPTSD can admit (if we're honest) that our symptoms can be VERY hard on those who love us. We lash out and become emotionally dysregulated, and we sometimes mistakenly believe that others are CAUSING us to to feel the massive waves of anger and and grief that come welling up from the wounds of the past. Healing work helps us gain clarity and wisdom, but if we're not there yet, we sometimes believe that others SHOULD be able to fix us. And the worst thing THEY can do is to try to take responsibility for that. It's a toxic cycle that blocks both people from happiness. In this video I respond to a comment left by a woman on my YouTube channel, who asks how she can better support her emotionally abusive partner.
Here’s a resource for you that will help you understand CPTSD in yourself and others: Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
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Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
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