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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Feeling Good About Walking

Feeling Good About Walking

2024-06-15
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There are different ways you can feel good about walking. During today's ten-minute walk, Dave shares a comment from Tammy and why she's feeling good about walking. Dave also demonstrates something new he just learned.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

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When You Don't Love Where You Walk
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Fitness Adjustments As We Age
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Five Reasons To Walk 10,000 Steps
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Leaving The Phone Home
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I Don't Have To Sit (and neither do you)
2024-10-26
A Walk Of Solitude
2024-10-25
Using Your Walk To Help Others
2024-10-24
The Research Behind Genetics And Fitness
2024-10-23
How Micro Rewards Can Increase Motivation
2024-10-22
The Research Behind Walking
2024-10-21
Why People Don't Walk For Fitness
2024-10-20
This Review Is A Fitness Masterclass
2024-10-19
Seven Benefits Of Taking The Stairs
2024-10-18
The Power Of Consistency
2024-10-17
Let's Talk About Socks
2024-10-16
Barney Changed His Life By Walking
2024-10-15
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