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The Run Smarter Podcast

The Run Smarter Podcast

Sports:Running

What is Sciatica: Symptoms & Treatment

What is Sciatica: Symptoms & Treatment

2024-06-16
Download Right click and do "save link as"

In today's episode, Brodie reviews this article: https://www.uhcw.nhs.uk/self-care/sciatica/

For MORE Run Smarter Resources 🏃‍♂️📚
- Including Free Injury Prevention Courses 🩹🎓
- The Run Smarter Book 📖
- Access to Research Papers 📄🔍
- & Ways to Work with Brodie 🤝👟
👉 CLICK HERE! 🎉✨ 


Get Access to Brodie's Running Research Database!

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Eric’s Tibialis Posterior Success Story
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Q&A: Stability Shoes/Too Much Strength/Optimal Baseline Mileage/Post COVID/Downhill Running
2022-11-06
Q&A: Gaining Confidence Post Injury/Escaping Injury Cycles/Shin DOMS/New or Old Shoes for Rehab
2022-10-30
Return to Running Postpartum with Carrie Pagliano
2022-10-23
Maryke Louw’s 3 Injury Prevention Domains
2022-10-16
Injury Update: Shin Splints
2022-10-09
Q&A for Masters Runners with Frank Sanchez
2022-10-02
Injury Update: ITB Friction Syndrome
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Change You Diet to Change You Pain with Rowena Field
2022-09-18
Injury Update: Patellofemoral Pain
2022-09-11
Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic
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Injury Update: Proximal Hamstring Tendinopathy
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What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner
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Nutrition Q&A Part 2 with McKale Montgomery
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2022-08-07
Finding time for Rehab, Strength & Running
2022-07-31
Gender Differences with Tendon Adaptation + YouTube Launch
2022-07-24
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