Heartbreak Meditation

Heartbreak is one of the most painful yet unavoidable human experiences that we can have. It shows us how much our heart is capable of, the capacity to love so deeply, that the heart is willing to risk the incredible pain of heartbreak for the opportunity to experience falling in love... When our heart breaks it is the heart chakra that we feel breaking - and it is the heart chakra that we can mend through intentional practice.

In this meditation I will help you to lean into the emotions and move through them towards a healing place.

This was a special request from a listener and so if you have a subject that you would like me to address please let me know!

I truly hope that this meditation helps you if you are heartbroken - and if you have unhealed pain from way back then use this meditation to heal past heartbreak.

Much love

Rosanne

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