The Significance of Fathers Who "Show Up" with Jeff Forrester

In this episode of the Show Up Dad podcast, host David Mendonca discusses the significance of fathers who are actively involved in their children's lives with guest Jeff Forrester.

Jeff shares his journey from being a corporate veteran to becoming a coach and consultant, with a focus on helping young people.

They discuss the importance of vulnerability and authenticity in parenting, breaking generational curses, and the role of the Bible in guiding fathers.

They also talk about the power of taking responsibility for one's actions and the impact of positive self-talk and intentional mindset shifts. In this conversation, Jeff Forrester and David Mendonca discuss the importance of self-awareness and setting proper expectations as parents.

They emphasize the need for patience, understanding, and consistency in parenting. They also highlight the significance of integrity and living by one's values.

The conversation touches on the challenges of transitioning from a nurturing role to a coaching role as children grow older.

They discuss the importance of recognizing and managing emotions, as well as the power of self-reflection and self-correction.

Overall, the conversation provides valuable insights and practical tips for being a more intentional and effective father.

Chapters

00:00-Jeff's Journey from Corporate World to Coaching

08:24-Making the Decision to Become a Coach

13:02-Helping Young People Unlock Their Potential

23:25-Using Intentional Work to Change Thinking Patterns

28:04-Modeling Vulnerability and Authenticity as a Father

28:32-Taking Ownership: Setting Clear Expectations

33:37-The Power of Integrity: Leading by Example

38:30-Adapting as Your Children Grow: Providing Encouragement and Support

45:27-Self-Awareness and Emotional Management

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