Do you or someone you love suffer from emotional dysregulation? Do you feel things so deeply you almost get lost in these emotions? Do you suffer from anger and longing that threatens to burn you up from the inside with its heat? Do you often struggle with self-harm, substance abuse, self-hatred, interpersonal issues, and intense rage?
Too Much and Not Enough, written by today's special guest, Tamra Sattler, Ph.D. is a therapeutic memoir and an explorative narrative about a particular type of personality structure known as Enneagram 4 and its borderline characteristics and emotional dis-regulation. This population has been known to be difficult for therapists to treat and families to tolerate and, most importantly, to accept and embody. Often asked to consult and work with these clients, Dr. Sattler knows this personality from the inside.
Dr. Sattler is a therapist, professor, and entrepreneur. She started her career in marketing and technology with managerial positions at companies like Salesforce, Excite and Monster. She then pivoted to being a therapist and learning about how people change more deeply and permanently through psycho-spiritual theories, namely the Enneagram. She has taught at Naropa for the past few years and received her PhD at CIIs in East-West Psychology. Her passion is to bring her two paths together to develop technology platforms to help humanity and the planet awaken
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