S22 E4: Harnessing the Power of the Polyvagal Theory in Relationships

In this episode of Relationship Workout for Men, host Vince Vasquez and Dr. Rivka Edery explore the Polyvagal Theory and its implications for enhancing intimacy and trust in romantic relationships. They discuss practical strategies for men to foster feelings of safety and connection and offer insights into managing the fight or flight response during conflicts.

Dr. Rivka Edery is a highly respected psychologist deeply committed to advancing mental wellness and guiding individuals through the intricate journey of trauma recovery. With over 15 years of hands-on experience, Dr. Edery is a steadfast beacon of support for those on the path to healing from trauma. Her unwavering dedication to the field of psychology is underscored by her remarkable accomplishments, clinical expertise, and profound philosophical perspective. For more information visit www.rivkaedery.com.

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• An AI Relationship Coach to get private, on-demand relationship coaching,
• Tools to assess, improve, and manage the quality of your relationship, and
• Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.

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Next steps?

• View a guide to the entire podcast at RelationshipFitness.com
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• Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
• Explore the book Relationship Workout: The Men's Manual on Amazon
• Explore the book Relationship Workout: Master Class Coursebook on Amazon