Hurt to Healing: Mental Health & Wellbeing
Health & Fitness:Mental Health
HEALING 101: Understanding perfectionism with Thomas Curran
On today’s HEALING 101, I am joined by Thomas Curran, a leading expert in the psychology of perfectionism. With a keen understanding of this complex trait, Thomas sheds light on its nuanced impact on mental health and relationships.
Throughout our conversation, we delve deep into the essence of perfectionism, exploring its origins, manifestations, and detrimental effects on individuals' well-being. Thomas shares invaluable insights into the personality types prone to perfectionism and uncovers the root causes driving this relentless pursuit of flawlessness.
Find Thomas:
Website: thomcurran.com
Instagram: @thom_curran
Follow Hurt to Healing on Instagram: @hurttohealingpod
Hurt to Healing Website: hurttohealing.co.uk
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