Episode 45

Daniel and Jenna discuss the importance of maintaining or adjusting their recovery programs with change in routine, particularly as their kids start a new school year. They talk about how any change in daily routines can be a challenge for their sobriety, and adjusting their own modalities to fit into their daily lives is critical to their success. Jenna considers the recent changes she has experienced in her recovery program by releasing some original modalities that no longer serve her, while Daniel relates his mental health to his ability to stay sober as he introduces new and different techniques to his routine.