Anger is a valid emotion. It is an emotion that allows us to recognize when we have been wounded or a boundary has been crossed. Holding onto anger, resentment, and rage, however, is like carrying a hot stone in your back pocket. Anger is something you hold onto, therefore it is in you and a part of you. In this episode, Lisa discusses the many karmic benefits of forgiveness in the hope that yous soul fly a little higher today.
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