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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
#491: 7 Core Life Lessons I Learnt In My 30’s, But Really Wish I Knew In My 20’s!
Solo mindset podcast
You’re better to be at the bottom of the ladder against the right wall than halfway up the ladder against the wrong wall. 01:43
Comparison is a never-ending hamster wheel and it will spin out of control if you let it. 13:09
If you’re tired, learn to rest, not to quit. 28:55
If your reaction is hysterical, it's possibly historical. 36:54
What’s meant for you won’t pass you (even if it doesn’t feel like that at the time) and what didn’t work out, possibly did if you give it enough time. 44:11
Just be nicer to yourself, life is hard enough at the best of times, and beating yourself up rarely helps. 50:08
You can’t control anything that happens to you, but you can control how you react to it. 55:58
Today’s podcast is sponsored by my business mentorship and coaching program:
https://briankeanefitness.com/mentorship-and-business-coaching
BKF Online Coaching Program:
https://briankeanefitness.com/bkf-online
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