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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

The Benefits Of Good Posture While Walking

The Benefits Of Good Posture While Walking

2024-06-24
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Improving our posture while we walk delivers some nice benefits. During today's ten-minute walk, Dave talks about how he's working on his posture.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

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Barney Changed His Life By Walking
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