SPIRITUAL ELECTRICITY meditations with catt yiu
Health & Fitness:Mental Health
0042 Resting Meditation 🤎 16 Minute Meditation
Enjoy a 16 minute meditation designed for deep rest. Find a comfortable position, lying down, and prepare to release mental and physical tension. This practice can be done at any time of day, even as a midday nap. You will be guided through relaxing each part of the body with breath and loving intention. xCY
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