Download - 5 minute MOVE & GROOVE! DJ JP Labrosse will get you off your screen

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Body Electric

Health & Fitness

5 minute MOVE & GROOVE! DJ JP Labrosse will get you off your screen

2024-06-25

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Today, we have an extraordinary episode to get you off your screen! Join mindful movement coach JP Labrosse for this guided 5 minute movement session that will get your blood flowing from your brain to your pinky toe. All you need is a quiet spot where you can move freely. It can be done standing or sitting. Enjoy!

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