Rebuilding Relationships and Embracing Self-Growth with Tracy Stroderd
How do you rebuild a relationship after a painful estrangement? Today we sit down with Tracy Stroderd who opens up about her deeply personal journey of mending familial bonds and championing self-growth.
Tracy talks about the heart-wrenching period when she was estranged from her oldest son and the emotional weight of not seeing her grandchildren. Guided by her father's wisdom and her therapist's advice, she navigated these rough waters and discovered the importance of patience, boundaries, and inner work.
In this episode, we talk about the following:
1. Tracy's background, personal journey, and experience in the BRAVE-cation retreat.
2. Tracy's insights on personal growth, vision boards, and setting intentions.
3. The importance of community and intergenerational learning among women
You can connect with Tracy on:
Facebook https://www.facebook.com/tracy.stroderd
Instagram https://www.instagram.com/tracystroderd/
EverythingBrevard:
Website https://www.everythingbrevard.com/
Facebook https://www.facebook.com/EverythingBrevardFL
Instagram https://www.instagram.com/everythingbrevard/
Unwrap the BEST You:
Facebook https://www.facebook.com/profile.php?id=61556130665363
Instagram https://www.instagram.com/unwrapthebestyou/
______________________________________
[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
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