Weightloss and Life Coaching with Corinne: Medical WL + Special Diets 6/23/24

- Corinne coached members on emotional eating, household tasks, and caring for loved ones with autism. She addressed challenges like binge eating, food urges, and the link between food and exhaustion.
- She emphasized self-compassion and changing thoughts and attitudes towards food, while discussing health journeys, nutrition changes, and managing negative thinking patterns.
- Corinne invited the Nobs women to participate in a month of challenges in July, highlighting the value of self-compassion throughout the journey.

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All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

 

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